Remember: the key is motivation. We need to gain leverage over ourselves. We are either running from something or coming towards something. We are either afraid of something or hopeful.
1.What am I trying to avoid.
What do i not want, be very clear about what result and consequence will happen if you don't do it
2.What do i want
what is the best possible out come
3.Whats the next step
identify what is the next step
4.Taking the next step.
self explanatory
5.Repeat.
This takes time Rome wasn't built in a day, but repeat, soon it becomes effortless
No comments:
Post a Comment